I'm Georgia Johnson, aka Coach G. I'm a qualified sports coach, parent, and business owner.

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I've always loved – and needed – exercise; playing netball at County level, long distance running and HIIT fitness classes. The boost I get from regular exercise helps me focus, deal with stress, feel good about myself and take on life's challenges.

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As a parent, I wanted my girls to feel confident about themselves so we got active together almost as soon as they could toddle. As they've grown into teenagers, I can see how much they need regular exercise to keep them strong mentally and physically.

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When I started volunteering to coach my daughter’s netball team, I realised that not only was it rewarding for me, but I could see the benefits of regular exercise and being part of a team sport was having on the children, so I retrained as a sports coach and my third baby – GK Fit – was born in 2024.

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